The Resource Winsor Pilates, 20 minute workout, producer/director, Andrea Ambandos ; Dragonfly Productions, (videorecording)

Winsor Pilates, 20 minute workout, producer/director, Andrea Ambandos ; Dragonfly Productions, (videorecording)

Label
Winsor Pilates, 20 minute workout
Title
Winsor Pilates
Title part
20 minute workout
Statement of responsibility
producer/director, Andrea Ambandos ; Dragonfly Productions
Title variation
  • 20 minute workout
  • Twenty minute workout
Contributor
Subject
Language
eng
Summary
Mari Winsor presents a 20 minute workout designed to tighten & tone buttocks and thighs as well as improve, strength, coordination and posture
Characteristic
videorecording
PerformerNote
Instructor, Mari Winsor
http://library.link/vocab/relatedWorkOrContributorName
  • Winsor, Mari
  • Ambandos, Andrea
  • Dragonfly Productions
  • Guthy-Renker (Firm)
Runtime
26
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
  • Stretching exercises
  • Physical fitness
Target audience
adult
Technique
live action
Label
Winsor Pilates, 20 minute workout, producer/director, Andrea Ambandos ; Dragonfly Productions, (videorecording)
Instantiates
Publication
Note
  • "Total body sculpting"--Container
  • "PLCOV010" --Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm52413689
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD version
Extent
1 videodisc (27 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) a211028
System details
DVD
Video recording format
DVD
Label
Winsor Pilates, 20 minute workout, producer/director, Andrea Ambandos ; Dragonfly Productions, (videorecording)
Publication
Note
  • "Total body sculpting"--Container
  • "PLCOV010" --Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocm52413689
Dimensions
4 3/4 in.
Dimensions
other
Edition
DVD version
Extent
1 videodisc (27 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) a211028
System details
DVD
Video recording format
DVD

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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