Coverart for item
The Resource The diet myth : why the secret to health and weight loss is already in your gut, Tim Spector

The diet myth : why the secret to health and weight loss is already in your gut, Tim Spector

Label
The diet myth : why the secret to health and weight loss is already in your gut
Title
The diet myth
Title remainder
why the secret to health and weight loss is already in your gut
Statement of responsibility
Tim Spector
Creator
Author
Subject
Language
eng
Summary
"From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes--the microbes in our stomachs--could hold the key to healthy, balanced diets, "--Novelist. Most diet plans prove to be only short-term solutions, and few strategies work for everyone. Spector believes the key to health and weight loss isn't which foods we eat-- it's the essential digestive microbes already inside us. He explores the hidden world of the microbiome, and demystifies the common misconceptions about fat, calories, vitamins, and nutrients. Only by understanding what makes our own personal microbes tick and interact can we overcome the confusion of modern nutrition, allowing us to regain natural balance in our bodies
http://library.link/vocab/creatorName
Spector, T. D.
Dewey number
  • 613.2
  • 613.2
Index
index present
LC call number
RA784
LC item number
.S64 2015
Literary form
non fiction
http://library.link/vocab/subjectName
  • Nutrition
  • Diet therapy
  • Intestines
  • Health behavior
  • Microorganisms
Target audience
adult
Label
The diet myth : why the secret to health and weight loss is already in your gut, Tim Spector
Instantiates
Bibliography note
Includes bibliographical references (pages 284-309) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Not on the label : microbes -- Energy and calories -- Fats : total -- Fats : saturated -- Fats: unsaturated -- Trans fats -- Protein : animal -- Protein : non-animal -- Protein : milk products -- Carbohydrates : of which sugars -- Carbohydrates : non-sugars -- Fibre -- Artificial sweeteners and preservatives -- Contains cocoa and caffeine -- Contains alcohol -- Vitamins -- Warning : may contain antibiotics -- Warning : may contain nuts -- Best-before date
Dimensions
24 cm.
Extent
318 pages
Isbn
9781468311518
Lccn
2015023976
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781468311518
  • 1(OCoLC)907206486
Label
The diet myth : why the secret to health and weight loss is already in your gut, Tim Spector
Bibliography note
Includes bibliographical references (pages 284-309) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Not on the label : microbes -- Energy and calories -- Fats : total -- Fats : saturated -- Fats: unsaturated -- Trans fats -- Protein : animal -- Protein : non-animal -- Protein : milk products -- Carbohydrates : of which sugars -- Carbohydrates : non-sugars -- Fibre -- Artificial sweeteners and preservatives -- Contains cocoa and caffeine -- Contains alcohol -- Vitamins -- Warning : may contain antibiotics -- Warning : may contain nuts -- Best-before date
Dimensions
24 cm.
Extent
318 pages
Isbn
9781468311518
Lccn
2015023976
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9781468311518
  • 1(OCoLC)907206486

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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