The Resource Speed improvement techniques for young athletes., (videorecording /c Todd Durkin Enterprises ; Lenny Magill Productions ; executive producers, Todd Durkin, Lenny Magill ; director, Brian Eveland)

Speed improvement techniques for young athletes., (videorecording /c Todd Durkin Enterprises ; Lenny Magill Productions ; executive producers, Todd Durkin, Lenny Magill ; director, Brian Eveland)

Label
Speed improvement techniques for young athletes.
Title
Speed improvement techniques for young athletes.
Contributor
Subject
Genre
Language
eng
Summary
Help young athletes develop the speed, agility, strength, and quickness for all sports. Over 20 different exercises focusing on integrated flexibility, core strength training, foot contact drills, and speed mechanics help make practice sessions more dynamic and effective
Characteristic
videorecording
PerformerNote
Trainer, Todd Durkin
http://library.link/vocab/relatedWorkOrContributorName
  • Magill, Lenny
  • Durkin, Todd
  • Time Zone Multimedia
Runtime
126
http://library.link/vocab/subjectName
  • Physical fitness
  • Athletes
  • Athletes
  • Sports
  • Exercise
  • Plyometrics
  • Physical education for children
Target audience
general
Technique
live action
Label
Speed improvement techniques for young athletes., (videorecording /c Todd Durkin Enterprises ; Lenny Magill Productions ; executive producers, Todd Durkin, Lenny Magill ; director, Brian Eveland)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Introduction -- Warm-up -- Balance -- Plyometric -- Foot drills -- Cone drills -- Mechanics -- Accelerate -- Sprints
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (126 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) 3513
System details
DVD
Video recording format
DVD
Label
Speed improvement techniques for young athletes., (videorecording /c Todd Durkin Enterprises ; Lenny Magill Productions ; executive producers, Todd Durkin, Lenny Magill ; director, Brian Eveland)
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Introduction -- Warm-up -- Balance -- Plyometric -- Foot drills -- Cone drills -- Mechanics -- Accelerate -- Sprints
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (126 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) 3513
System details
DVD
Video recording format
DVD

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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