Coverart for item
The Resource Si salieras a vivir... : hábitos para disfrutar de una vida plena, Patricia Ramírez Loeffler

Si salieras a vivir... : hábitos para disfrutar de una vida plena, Patricia Ramírez Loeffler

Label
Si salieras a vivir... : hábitos para disfrutar de una vida plena
Title
Si salieras a vivir...
Title remainder
hábitos para disfrutar de una vida plena
Statement of responsibility
Patricia Ramírez Loeffler
Creator
Author
Subject
Language
spa
Summary
Publisher Annotation: "If you went out and lived ... What would you do to have a fulfilling day?" By asking this question on social media, @patri_psicologa got simple answers that don't cost any money and are easy to carry out: go for a walk on the beach, walk to work, have a relaxing cup of coffee without rushing, play soccer with the pleasure and excitement of a kid, to plant mint ... Life is not perfect, but your attitude can be. Overcoming, changing, or setting goals is something that you should choose to do. Through twelve healthy habits: organization and planning, controlling anxiety, a healthy nutrition, knowing how to say "no", setting aside time for yourself, kindness, self-control and willpower, physical exercise, love, communication, an active mind, and self-esteem, this book offers numerous patterns, exercises, and post-it notes drills to train your thoughts, emotions, and behaviors.If you went out and lived ... is a tool that you should start using today and ask yourself: "If I went out and lived ... What would I do to have a fulfilling day? 192pp
Cataloging source
PABRO
http://library.link/vocab/creatorName
Ramírez Loeffler, Patricia
Dewey number
158.1
Illustrations
illustrations
Index
no index present
LC call number
BF637.S4
LC item number
R36 2018
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Conduct of life
  • Actualización de sí mismo (Psicología)
  • Self-realization
  • Conducta (Ética)
  • Spanish language materials
Label
Si salieras a vivir... : hábitos para disfrutar de una vida plena, Patricia Ramírez Loeffler
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
BRDBD18123213
Dimensions
23 cm
Edition
Primera edición.
Extent
207 pages
Isbn
9788425356193
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • (Sirsi) i9788425356193
  • (OCoLC)1021080930
Label
Si salieras a vivir... : hábitos para disfrutar de una vida plena, Patricia Ramírez Loeffler
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
BRDBD18123213
Dimensions
23 cm
Edition
Primera edición.
Extent
207 pages
Isbn
9788425356193
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • (Sirsi) i9788425356193
  • (OCoLC)1021080930

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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