Coverart for item
The Resource Shape toning workout : bikini body all year-round, Weider Publications ; produced and directed by Linda Shelton, (videorecording)

Shape toning workout : bikini body all year-round, Weider Publications ; produced and directed by Linda Shelton, (videorecording)

Label
Shape toning workout : bikini body all year-round
Title
Shape toning workout
Title remainder
bikini body all year-round
Statement of responsibility
Weider Publications ; produced and directed by Linda Shelton
Title variation
  • Toning workout
  • Bikini body all year-round
Subject
Language
eng
Summary
Exercise routine to shape up abs, hips and thighs
Characteristic
videorecording
Language note
Soundtrack in English
Runtime
82
Target audience
adult
Technique
live action
Label
Shape toning workout : bikini body all year-round, Weider Publications ; produced and directed by Linda Shelton, (videorecording)
Instantiates
Publication
Note
  • Title and credits from container
  • Program notes include the Shape bikini body meal plan and fitness tips in booklet
  • "Two to three sets of dumbells of 3-8 pounds, a chair and a mat are recommended for the toning. No equipment is necessary for the bonus workout"--Container
Accompanying material
1 booklet (12 p. : col. ill. ; 18 cm.)
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (ca. 82 min.)
Isbn
9780739606728
Medium for sound
videodisc
Other control number
071083576362
Other physical details
sd., col.
Publisher number
5760-6
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD
Label
Shape toning workout : bikini body all year-round, Weider Publications ; produced and directed by Linda Shelton, (videorecording)
Publication
Note
  • Title and credits from container
  • Program notes include the Shape bikini body meal plan and fitness tips in booklet
  • "Two to three sets of dumbells of 3-8 pounds, a chair and a mat are recommended for the toning. No equipment is necessary for the bonus workout"--Container
Accompanying material
1 booklet (12 p. : col. ill. ; 18 cm.)
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (ca. 82 min.)
Isbn
9780739606728
Medium for sound
videodisc
Other control number
071083576362
Other physical details
sd., col.
Publisher number
5760-6
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System details
DVD
Video recording format
DVD

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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