Coverart for item
The Resource Shape toning workout : bikini body all year-round, Weider Publications ; produced and directed by Linda Shelton, (videorecording)

Shape toning workout : bikini body all year-round, Weider Publications ; produced and directed by Linda Shelton, (videorecording)

Label
Shape toning workout : bikini body all year-round
Title
Shape toning workout
Title remainder
bikini body all year-round
Statement of responsibility
Weider Publications ; produced and directed by Linda Shelton
Title variation
  • Toning workout
  • Bikini body all year-round
Subject
Language
eng
Summary
Exercise routine to shape up abs, hips and thighs
Characteristic
videorecording
Language note
Soundtrack in English
Runtime
82
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Reducing exercises
  • Exercise
Target audience
adult
Technique
live action
Label
Shape toning workout : bikini body all year-round, Weider Publications ; produced and directed by Linda Shelton, (videorecording)
Instantiates
Publication
Note
  • Title and credits from container
  • Program notes include the Shape bikini body meal plan and fitness tips in booklet
  • "Two to three sets of dumbells of 3-8 pounds, a chair and a mat are recommended for the toning. No equipment is necessary for the bonus workout"--Container
Accompanying material
1 booklet (12 pages : color illustrations ; 18 cm.)
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (approximately 82 min.)
Isbn
9780739606728
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
071083576362
Other physical details
sound, color
Publisher number
5760-6
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) i9780739606728
System details
DVD
Video recording format
DVD
Label
Shape toning workout : bikini body all year-round, Weider Publications ; produced and directed by Linda Shelton, (videorecording)
Publication
Note
  • Title and credits from container
  • Program notes include the Shape bikini body meal plan and fitness tips in booklet
  • "Two to three sets of dumbells of 3-8 pounds, a chair and a mat are recommended for the toning. No equipment is necessary for the bonus workout"--Container
Accompanying material
1 booklet (12 pages : color illustrations ; 18 cm.)
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (approximately 82 min.)
Isbn
9780739606728
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
071083576362
Other physical details
sound, color
Publisher number
5760-6
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) i9780739606728
System details
DVD
Video recording format
DVD

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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