Coverart for item
The Resource Paleo fitness : primal training and nutrition to get lean, strong and healthy, Darryl Edwards with Brett Stewart and Jason Warner

Paleo fitness : primal training and nutrition to get lean, strong and healthy, Darryl Edwards with Brett Stewart and Jason Warner

Label
Paleo fitness : primal training and nutrition to get lean, strong and healthy
Title
Paleo fitness
Title remainder
primal training and nutrition to get lean, strong and healthy
Statement of responsibility
Darryl Edwards with Brett Stewart and Jason Warner
Creator
Contributor
Subject
Language
eng
Summary
'Paleo Fitness' offers a program of back-to-the-Stone-Age exercises with plyometric and specially designed weight workouts that fight disease, burn fat, and increase energy. Not only does it contain strength and endurance exercises that would have been an everyday part of an early human's life-like sprinting up steep hills and lifting heavy stones-but it also has gym-based versions of all its workout routines so you can challenge yourself no matter where you live
Cataloging source
PABRO
http://library.link/vocab/creatorName
Edwards, Darryl
Dewey number
613.7
Illustrations
illustrations
Index
index present
LC call number
GV481
LC item number
.E39 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
  • Stewart, Brett
  • Warner, Jason
http://library.link/vocab/subjectName
  • Physical fitness
  • Reducing diets
  • High-protein diet
  • Prehistoric people
Label
Paleo fitness : primal training and nutrition to get lean, strong and healthy, Darryl Edwards with Brett Stewart and Jason Warner
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 165-170) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
BRD2013931800
Dimensions
24 cm
Extent
176 pages
Isbn
9781612431659
Lccn
2013931800
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) i9781612431659
  • (OCoLC)810121238
Label
Paleo fitness : primal training and nutrition to get lean, strong and healthy, Darryl Edwards with Brett Stewart and Jason Warner
Publication
Bibliography note
Includes bibliographical references (pages 165-170) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
BRD2013931800
Dimensions
24 cm
Extent
176 pages
Isbn
9781612431659
Lccn
2013931800
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) i9781612431659
  • (OCoLC)810121238

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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