Coverart for item
The Resource More yoga for the rest of us, with Peggy Cappy, (videorecording)

More yoga for the rest of us, with Peggy Cappy, (videorecording)

Label
More yoga for the rest of us
Title
More yoga for the rest of us
Statement of responsibility
with Peggy Cappy
Title variation
Yoga for the rest of us with Peggy Cappy
Contributor
Subject
Genre
Language
eng
Summary
Part 1 stretches the body, benefitting the legs, hips and back. Part 2 is a series of standing poses that increases leg strength and balance. Part 3 is a guided relaxation exercise that reduces stress and quiets the mind
Characteristic
videorecording
Credits note
Executive producer, Laurie Donnelly ; producer, John Baynard
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Peggy Cappy ; photographer, Peter Wrenn
http://library.link/vocab/relatedWorkOrContributorName
  • Cappy, Peggy
  • WGBH Video (Firm)
Runtime
85
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
  • Physical fitness
Technique
live action
Label
More yoga for the rest of us, with Peggy Cappy, (videorecording)
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
241843
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (85 min.)
Isbn
9781593751531
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) i9781593751531
  • (OCoLC)57073111
System details
DVD; Dolby Digital
Video recording format
DVD
Label
More yoga for the rest of us, with Peggy Cappy, (videorecording)
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
241843
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (85 min.)
Isbn
9781593751531
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) i9781593751531
  • (OCoLC)57073111
System details
DVD; Dolby Digital
Video recording format
DVD

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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