Coverart for item
The Resource Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself, Dr. Joseph Mercola, David Perlmutter, M.D

Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself, Dr. Joseph Mercola, David Perlmutter, M.D

Label
Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself
Title
Effortless healing
Title remainder
9 simple ways to sidestep illness, shed excess weight, and help your body fix itself
Statement of responsibility
Dr. Joseph Mercola, David Perlmutter, M.D
Creator
Contributor
Author
Subject
Language
eng
Summary
Combat the negative consequences of modern living with nine keys to preventing illness, keeping yourself safe, and optimizing your health. 288pp., 125K, Ill
Cataloging source
DLC
http://library.link/vocab/creatorName
Mercola, Joseph
Dewey number
613.2
Index
index present
LC call number
RA784
LC item number
.M47 2015
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1954-
http://library.link/vocab/relatedWorkOrContributorName
Perlmutter, David
http://library.link/vocab/subjectName
  • Nutrition
  • Diet
  • Health behavior
  • Self-care, Health
Label
Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself, Dr. Joseph Mercola, David Perlmutter, M.D
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Effortless health -- What effortless healing is-and why you need it now more than ever -- Before you begin -- Help your body fix itself -- Drink pure water -- Eat more veggies -- Burn fat, not sugar -- Exercise less -- Enjoy the sun -- Let your gut flourish -- Clean your brain with sleep -- Go barefoot-and other ways to stay grounded -- Avoid these 6 "health" foods -- Make it your own -- Your effortless healing plan
Control code
BRD2014022046
Dimensions
25 cm
Edition
First edition.
Extent
x, 323 pages
Isbn
9780553417975
Lccn
2014022046
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9780553417975
  • (OCoLC)881591942
Label
Effortless healing : 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself, Dr. Joseph Mercola, David Perlmutter, M.D
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Effortless health -- What effortless healing is-and why you need it now more than ever -- Before you begin -- Help your body fix itself -- Drink pure water -- Eat more veggies -- Burn fat, not sugar -- Exercise less -- Enjoy the sun -- Let your gut flourish -- Clean your brain with sleep -- Go barefoot-and other ways to stay grounded -- Avoid these 6 "health" foods -- Make it your own -- Your effortless healing plan
Control code
BRD2014022046
Dimensions
25 cm
Edition
First edition.
Extent
x, 323 pages
Isbn
9780553417975
Lccn
2014022046
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) i9780553417975
  • (OCoLC)881591942

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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