Coverart for item
The Resource Beyond strong with Jessica R : 3 total body workouts, On the ball, (videorecording)

Beyond strong with Jessica R : 3 total body workouts, On the ball, (videorecording)

Label
Beyond strong with Jessica R : 3 total body workouts, On the ball
Title
Beyond strong with Jessica R
Title remainder
3 total body workouts
Title part
On the ball
Title variation
On the ball
Title variation remainder
3 total body workouts
Contributor
Teacher
Subject
Language
eng
Summary
Create a balance of strength, endurance and flexibility while developing a strong and stable core
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781
LC item number
.B49 2014
PerformerNote
Instructor: Jessica Regnante
http://library.link/vocab/relatedWorkOrContributorName
  • Regnante, Jessica
  • Bayview Entertainment (Firm)
Runtime
70
http://library.link/vocab/subjectName
  • Exercise
  • Stretching exercises
  • Physical fitness
  • Swiss exercise balls
Technique
live action
Label
Beyond strong with Jessica R : 3 total body workouts, On the ball, (videorecording)
Link
http://midwesttapes.com/images/movies/000/000/000/011/182/000000000011182855.jpg
Instantiates
Publication
Note
Special features: Jessica R's 7 steps: Take a total body approach; Use imagery training; Keep ideal posture; Train from the inside out; Cotrol your body; Vary your movements; Trust the process and have fun
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn896829379
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (70 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073020553
Other physical details
sound, color
Publisher number
BAY2055
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o896829379
  • (OCoLC)896829379
System details
DVD
Video recording format
DVD
Label
Beyond strong with Jessica R : 3 total body workouts, On the ball, (videorecording)
Link
http://midwesttapes.com/images/movies/000/000/000/011/182/000000000011182855.jpg
Publication
Note
Special features: Jessica R's 7 steps: Take a total body approach; Use imagery training; Keep ideal posture; Train from the inside out; Cotrol your body; Vary your movements; Trust the process and have fun
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn896829379
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (70 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073020553
Other physical details
sound, color
Publisher number
BAY2055
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o896829379
  • (OCoLC)896829379
System details
DVD
Video recording format
DVD

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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