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The Resource Ayurveda beginner's guide : essential Ayurvedic principles & practices to balance & heal naturally, Susan Weis-Bohlen

Ayurveda beginner's guide : essential Ayurvedic principles & practices to balance & heal naturally, Susan Weis-Bohlen

Label
Ayurveda beginner's guide : essential Ayurvedic principles & practices to balance & heal naturally
Title
Ayurveda beginner's guide
Title remainder
essential Ayurvedic principles & practices to balance & heal naturally
Statement of responsibility
Susan Weis-Bohlen
Creator
Author
Subject
Language
eng
Summary
"Susan's approach to Ayurveda is simplicity itself. In Ayurveda Beginners Guide she has described the complex network of Ayurvedic information in a very practical, straightforward way so that every person can understand the healing modality of Ayurveda."-Vasant Lad, BAM&S, MASc, Ayurvedic Physician Founder of the Ayurvedic Institute in New Mexico, advisor for the National Ayurvedic Medical Association, and author of numerous books including Ayurveda: Science of Self-Healing and The Complete Book of Ayurvedic Home Remedies Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginners Guide Susan explains of the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Designed with the newcomer in mind, Ayurveda Beginner's Guide presents:A concise overview of Ayurveda that covers its historical roots, concepts, and various healing methods A 3-week Ayurveda plan for beginners to introduce Ayurvedic concepts into one's lifestyle gently and practically A wide range of Ayurveda techniques such as recipes, yoga, aromatherapy, meditation, seasonal cleanses, and more A simple dosha quiz and in-depth descriptions of each dosha Ayurveda Beginner's Guide will show you how to unlock the transformative powers of Ayurveda and move forward in your journey towards a healthier state of mind, body, and spirit
Cataloging source
PABRO
http://library.link/vocab/creatorName
Weis-Bohlen, Susan
Dewey number
615.5/38
Illustrations
illustrations
Index
index present
LC call number
R605
LC item number
.W45 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Medicine, Ayurvedic
  • Integrative medicine
  • Health behavior
Label
Ayurveda beginner's guide : essential Ayurvedic principles & practices to balance & heal naturally, Susan Weis-Bohlen
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 163-164) and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
BRDBD18101041
Dimensions
21 cm
Extent
xii, 173 pages
Isbn
9781939754172
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1023033424
Label
Ayurveda beginner's guide : essential Ayurvedic principles & practices to balance & heal naturally, Susan Weis-Bohlen
Publication
Bibliography note
Includes bibliographical references (pages 163-164) and indexes
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
BRDBD18101041
Dimensions
21 cm
Extent
xii, 173 pages
Isbn
9781939754172
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)1023033424

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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