Coverart for item
The Resource 10 minute solution, Tone trouble zones!, produced and directed by Andrea Ambandos, (videorecording)

10 minute solution, Tone trouble zones!, produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution, Tone trouble zones!
Title
10 minute solution
Title part
Tone trouble zones!
Statement of responsibility
produced and directed by Andrea Ambandos
Title variation
  • Tone trouble zones!
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
These five ten-minute workouts focus on specific muscle groups as well as the total body
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned
PerformerNote
Instructor: Amy Bento
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Ross, Amy Bento
Runtime
54
http://library.link/vocab/subjectName
  • Reducing exercises
  • Physical fitness
  • Exercise
Target audience
general
Technique
live action
Label
10 minute solution, Tone trouble zones!, produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
Features: create your own custom workout, body band included
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
be2007019100
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Lccn
be2007019100
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
00013131534290
Other physical details
sound, color
Publisher number
ZDV15342
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) a203244
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
10 minute solution, Tone trouble zones!, produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
Features: create your own custom workout, body band included
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
be2007019100
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Lccn
be2007019100
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
00013131534290
Other physical details
sound, color
Publisher number
ZDV15342
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) a203244
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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