Coverart for item
The Resource 10 minute solution, Slim & sculpt Pilates, produced and directed by Andrea Ambandos, (videorecording)

10 minute solution, Slim & sculpt Pilates, produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution, Slim & sculpt Pilates
Title
10 minute solution
Title part
Slim & sculpt Pilates
Statement of responsibility
produced and directed by Andrea Ambandos
Title variation
  • Slim & sculpt Pilates
  • Slim and sculpt Pilates
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
Presents five Pilates workouts, ten minutes each, designed to tone, strengthen, and increase flexibility in all areas of the body
Characteristic
videorecording
Language note
Closed-captioned
PerformerNote
Suzanne Bowen, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Bowen, Suzanne
Runtime
54
http://library.link/vocab/subjectName
  • Pilates method
  • Physical fitness
  • Exercise
Target audience
general
Technique
live action
Label
10 minute solution, Slim & sculpt Pilates, produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
"Pilates band included inside"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Upper body Pilates -- Lower body Pilates -- Pilates for abs -- Total body Pilates -- Pilates for flexibility
Control code
be2007021076
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Lccn
be2007021076
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
00013131534399
Other physical details
sound, color
Publisher number
DV15343
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) a203316
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
10 minute solution, Slim & sculpt Pilates, produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
"Pilates band included inside"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Upper body Pilates -- Lower body Pilates -- Pilates for abs -- Total body Pilates -- Pilates for flexibility
Control code
be2007021076
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Lccn
be2007021076
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
00013131534399
Other physical details
sound, color
Publisher number
DV15343
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(Sirsi) a203316
System details
DVD, Dolby digital stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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