The Resource 10 minute solution : Ultimate boot camp, produced and directed by Andrea Ambandos, (videorecording)

10 minute solution : Ultimate boot camp, produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution : Ultimate boot camp
Title
10 minute solution
Title remainder
Ultimate boot camp
Statement of responsibility
produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution
  • Ultimate boot camp
Contributor
Subject
Language
eng
Summary
10-minute workouts to shape up your body
Characteristic
videorecording
Credits note
Produced and directed by Andrea Ambandos, Dragonfly Productions, Inc
Intended audience
Rating: Not rated
Language note
Closed-captioned
PerformerNote
Instructor, Jessica Smith
Runtime
57
Target audience
adult
Technique
live action
Label
10 minute solution : Ultimate boot camp, produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
Special features: customizable workouts
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Fat fighting skills & drills -- Ultimate upper body training -- Ultimate lower body training -- Ultimate total body training -- Six pack ab attack
Control code
ocn609419087
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (57 min.)
Medium for sound
videodisc
Other control number
013132158693
Other physical details
sd., col.
Publisher number
DV21586
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)609419087
System details
DVD; full-frame
Video recording format
DVD
Label
10 minute solution : Ultimate boot camp, produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
Special features: customizable workouts
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
Fat fighting skills & drills -- Ultimate upper body training -- Ultimate lower body training -- Ultimate total body training -- Six pack ab attack
Control code
ocn609419087
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (57 min.)
Medium for sound
videodisc
Other control number
013132158693
Other physical details
sd., col.
Publisher number
DV21586
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)609419087
System details
DVD; full-frame
Video recording format
DVD

Library Locations

    • Lewisville Public LibraryBorrow it
      1197 W. Main St., Lewisville, TX, 75067, US
      33.0422012 -97.02392920000001
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